“Meditation is just crossed legged humming nonsense for hippies.”
That’s what he told me last year. Then he lost a $2M deal because his mind was scattered like a browser with 100 tabs open. That day changed everything. Here’s what 365 days of meditation taught him about peak performance: ๐ญ. ๐ง๐ต๐ฒ ๐ฎ-๐ ๐ถ๐ป๐๐๐ฒ ๐ฅ๐ฒ๐๐ฒ๐ His brain was processing 6,000 thoughts daily. Most were noise. … Read more